"The rising prevalence of IBD represents both improved diagnostic capabilities and a genuine increase in disease occurrence worldwide. What was once considered rare in many parts of the world is now recognised as a significant global health…
“Every day there are simple things we can incorporate into our lifestyle that add up to help protect the heart against preventable causes of cardiovascular disease,” says Dr Robert Routier, a cardiologist practising at Netcare Olivedale Hospital.
“The eyes offer a unique window into the body’s health. Routine eye tests not only detect vision-related problems but can also reveal signs of broader health conditions. Early detection is crucial for effectively managing and addressing these…
“People living with diabetes face an increased risk of diabetic kidney disease if they have uncontrolled high blood sugar, high blood pressure or high cholesterol, if they’re smokers, are obese, or have a family history of the condition,” explains…
“Like other addictions, it can be hard to recognise its grip until it impacts relationships and functioning. The earlier the potential risk is identified, the easier it is to break the habit. When dependence sets in, and intervention is delayed,…
"The downside of using social media for workplace communication is that there is often pressure to ‘be there’. Rightly or wrongly, you may feel that if you’re not seen to be engaged all the time, you may be less valued by your managers. This…
“Physical inactivity is one of the leading contributors to lifestyle diseases such as obesity, diabetes, heart disease, as well as mental health issues. Healthy Lifestyle Awareness Month reminds us of the importance of prevention, which starts…
“The DASH diet emphasises fruits, vegetables, whole grains, lean proteins and low-fat dairy. It’s a perfect approach for festive feasting, as it allows you to enjoy flavourful meals without the guilt,” says Nicole Jennings, spokesperson for…
“The holiday season is perhaps one of the most triggering times of the year when making decisions about events and family commitments. This may cause a lot of anxiety and possible feelings of guilt when needing to stick to healthy boundaries,”…
“We should not be afraid to know our HIV status. If you self-test and find you are HIV positive, this is the first step to registering at your health facility for the treatment that will save your life,” says Ms Maggie Munsamy National Health…
“Type 2 diabetes involves the person’s body developing resistance to insulin absorption. Type 2 accounts for more than 90% of diabetes diagnoses, and in many cases, it is preventable. Contributing risk factors may include genetic factors, a…
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